Innihald Fiskibollur – fiskur, laukur, SOJA, HVEITI, Bygg, kartöflur, edik Grjón Tælensk sósa – vatn, karri, jurtarjómi, limelauf, (salt SOJA pálmafeiti blaðlaukur SELLERI), maizena, epli Salat – 

Vegan bollur með sama meðlæti

Þriðjud 3. nóv 

Kjöt lasagne með salati og tómötum 

Innihald Lambahakk, folaldahakk, laukur, gulrætur, tómatur, sætar kartöflur, origano, salt HVEITI, MJÓLK Tómatar Salat 

Grænmetislasagne með sama meðlæti   

Miðvikud 4. nóv 

Lambagúllas með grjónum, grænmeti, salati og hrásalati 

Innihald Lamb – lambakjöt, laukur, hvítlaukur, olía, salt, pipar, lárviðarlauf, tómatpúra, Dijon sinnep Grjón Grænmeti Salat Hrásalat – hvítkál, gulrætur, olía, sítróna 

Vegan pottréttur með sama meðlæti   

Karry kókos indverskur kjúklinganúðluréttur með salat blöndu og gulrótarsalati 

Steiktur fiskur með kartöflum, kokteilsósusósu, hrásalati og blönduðu salati

Vegan buff með sama meðlæti         

Þriðjud 10. nóv 

Kjúklingabollur með pastaskrúfum, ítalskri sósu, blönduðu salati og gúrku Innihald Kjúklingur, vatn, SOJAPRÓTEIN, HVEITI, ger, salt, krydd, kornsterkja, laukur, sykur Ítölsk sósa – laukur, hvítlaukur, vatn, tómatar, olía, oregano, salt, pipar Pasta – HVEITI, vatn, olía Blandað salat Gúrka 

Vegan bollur með sama meðlæti   

Miðvikud 11. nóv
Heitar kjúklingavefjur með grænmeti og baunum, jógúrtsósu, salati, gúrkum, tómötum og grjónum 

Innihald Vefjur – HVEITI Kjúklingur, laukur, hvítlaukur, tómatar, gulrætur, baunir, grjón, salt, olía, chili, paprika Jógúrtsósa – SÚRMJÓLK, sítróna, salt, olía, hvítlaukur Salsasósa – tómatar, laukur, paprika Grjón Salat Gúrkur Tómatar 

Vegan mexíkóvefjur með sama meðlæti    

Fimmtud 12. Nóv 

Chili con carne með grjónum, nachos, blönduðu salati 

Innihald Hakk, laukur, hvítlaukur, tómatur, sætar kartöflur, salt, olía, cummen, chili, gulrætur, nýrnabaunir Grjón Nachos-maís, salt, olía Balndað salat - 

Chili sin carne með sama meðlæti   

Föstud 13. nóv 

Gulrótarsúpa með heimabökuðu brauði, smjöri og ávaxtabar
Innihald  Súpa - laukur, chili, hvítlaukur, kókosmjólk, tómatur, gulrætur (salt SOJA pálmafeiti blaðlaukur SELLERI), maizena Brauð - HVEITI, ger, salt, sykur, vatn, olía, hvílaukur, rósmarin Smjör – olía, RJÓMI, vatn, A vitamin, D vítamín Ávöxtur – 

Súpan er vegan með sama meðlæti

 
Mánud 16. nóv 

Fiskinaggar með grjónum, indverskri sósu, salati, gúrku og gulrótum 

Innihald Þorskur, brauðraspur (HVEITI, ger, vatn, salt), olía, maísmjöl, krydd Grjón Indversk sósa – laukur, tómatar, kókos, krydd Salat Gúrka Gulrætur 

Vegan buff með sama meðlæti  

Þriðjud 17. Nóv 

Spagetti bolognese með parmesan, salatblöndu og tómötum 

Innihald Pasta – HVEITI semolina, vatn bolognese –Hakk, laukur, tómatur, hvítlaukur, salt, olía, gulrætur, nautakjöt Salat- jöklasalat og spinat Parmesan MJÓLK, salt ostahleypir Tómatar 

Vegan bolognese með sama meðlæti   

Miðvikud 18. nóv 

Kjúklingapasta með stökkum beikonbitum í rjómaostasósu Innihald
Kjúklingabringur, beikon,  penne pasta (HVEITI), sveppir, laukur, graslaukur, vegan rjómi,  parmesanostur (MJÓLK),  piparostur (MJÓLK). Salat Gúrkur 

Vegan pasta með sama meðlæti     

Fimmtud 19. nóv   Starfsdagur

 
Föstud 20. nóv 

Grjónagrautur með slátri, kanil og rúsínum 

Innihald  Grjónagrautur – grjón, vatn, laktósafrí MJÓLK, salt Lifrapylsa – lifur, mör, vatn, RÚGMJÖL, HVEITI, SOJAPRÓTEIN, kartöflumjöl, HAFRAMJÖL, salt Kanill Rusínur  

Vegan grjónagrautur   

Mánud 23. nóv 

Fiskibollur í kornflex með grjón, súrsætri sósu og blönduðum ávaxtabitum Innihald Fiskinaggar-Þorskur, , brauðraspur, (HVEITI, ger, vatn salt) olia, maismjöl, krydd Grjón Indversk sósa -laukur, tómatur, krydd Ávöxtur –  

Vegan buff með sama meðlæti   

Þriðjud 24. nóv 

Heitar mexíkó vefjur með hakki, gulum baunum, salsasósu, salati, gúrkum og tómötum 

Innihald Hakk, laukur, hvítlaukur, tómatur, gular baunir, gulrætur, baunir, grjón, salt, olía, chili, paprika Salsasósa-Tómatur, laukur, paprika,  

Vegan vefjur með sama meðlæti   

Miðvikud 25. nóv
Kjúklingabollur með pastaskrúfum, ítalskri sósu, blönduðu salati og gúrku Innihald Kjúklingabollur – kjúklingur, vatn, SOJAPRÓTEIN, HVEITI, ger, salt, krydd, kornsterkja, laukur, sykur Ítölsk sósa – laukur, hvítlaukur, vatn, tómatar, olía, oregano, salt, pipar Pasta – HVEITI, vatn, olía Blandað salat Gúrka 

Fimmtud 26. nóv 

Skólakjötbollur með brúnni sósu, kartöflum, salati og hrásalati 

Innihald Lamba, folada og svínakjöt, vatn, þrúgusykur, salt, pipar, papríka Brún sósa- laukur, olía, veganrjómi, sósulitur, grænmetiskraftur, vatn Hrásalat- rauðkál, hvítkál, sítróna, salt Kartöflur - Salat – 

Vegan bollur með sama meðlæti

 
Föstud 27. nóv 

Mexíkó súpa með nachos, osti og heima bökuðu brauði og smjöri 

Innihald Tómatur, tómatpúrra, SELLERÍ, sætar kartöflur, sítróna, veganrjómi, salt, pipar, paprika, karrý,  Nachos – maís, salt, olía Ostur - MJÓLK, vatn, ostahleipir Smjör- olía, RJÓMI, vatn, A vitamin, D vitamin Brauð- HVEITI, vatn , olía, salt, ger Súpan er vegan með sama meðlæti   

Mánud 30. nóv Fiskinaggar með byggi, súrsæt sósa, salati og gúrku 

Innihald Þorskur, brauðraspur (HVEITI, ger, vatn, salt), olía, maísmjöl, krydd Grjón Súrsæt sósa – sykur-edik, vatn, tómatpúrra, gullrætur Salat Gúrka 

Vegan buff með sama meðlæti

Monday, Nov 2 

Fish cakes with Thai sauce, rice, and mixed salad 

Ingredients Fish cakes – fish, onion, SOY, WHEAT, barley, potatoes, vinegar Rice Thai sauce – water, curry, plant-based cream, lime leaves, (salt, SOY, palm fat, leek, CELERY), cornstarch, apple Salad – 

Vegan patties with the same sides   

Tuesday, Nov 3 

Meat lasagna with salad and tomatoes 

Ingredients Ground lamb, ground foal meat, onion, carrots, tomato, sweet potatoes, oregano, salt WHEAT, MILK Tomatoes Salad 

Vegetable lasagna with the same sides   

Lamb goulash with rice, vegetables, salad, and coleslaw 

Ingredients Lamb – lamb meat, onion, garlic, oil, salt, pepper, bay leaf, tomato paste, Dijon mustard Rice Vegetables Salad Coleslaw – white cabbage, carrots, oil, lemon 

Vegan stew with the same sides   

Thursday, Nov 5 

Indian-style chicken and noodle dish with curry and coconut, served with mixed salad and carrot salad 

Ingredients Chicken Noodles, water, WHEAT, oil Sauce – onion, curry, coconut milk, lime leaves, garlic, Plant-based cream, spring onion, carrots (salt, SOY, palm fat, leek, CELERY), cornstarch, cauliflower, broccoli Carrot salad – lemon juice, raisins Mixed salad – 

Vegan noodle dish with the same sides   

Friday, Nov 6 

Rice pudding served with *slátur* (traditional liver/suet sausage), cinnamon, and raisins 

Ingredients Rice porridge – rice, water, lactose-free MILK, salt Liver sausage (*lifrapylsa*) – liver, suet, water, RYE FLOUR, WHEAT FLOUR, SOY PROTEIN, potato flour, OAT FLOUR, salt Cinnamon Raisins 

Vegan rice porridge with the same sides   

Monday, Nov 9 

Fried fish served with potatoes, cocktail sauce, coleslaw, and mixed salad 

Ingredients Breaded fish – Cod, breadcrumbs (WHEAT FLOUR, yeast, water, salt), oil, corn flour, spices Potatoes Pink sauce – YOGURT, garlic, tomato sauce, oil, lemon juice, salt, mustard Coleslaw – white cabbage, lemon, chili Salad – 

Vegan patty with the same sides   

Tuesday, Nov 10 

Chicken meatballs with fusilli pasta, Italian-style sauce, mixed salad, and cucumber 

Ingredients Chicken, water, SOY PROTEIN, WHEAT FLOUR, yeast, salt, spices, corn starch, onion, sugar Italian sauce – onion, garlic, water, tomatoes, oil, oregano, salt, pepper Pasta – WHEAT, water, oil Mixed salad Cucumber 

Vegan patties with the same sides   

Wednesday, Nov 11 

Hot chicken wraps with vegetables and beans, yogurt sauce, lettuce, cucumbers, tomatoes, and rice 

Ingredients Wraps – WHEAT Chicken, onion, garlic, tomatoes, carrots, beans, rice, salt, oil, chili, bell pepper Yogurt sauce – SOUR MILK (cultured milk), lemon, salt, oil, garlic Salsa – tomatoes, onion, bell pepper Rice Lettuce Cucumbers Tomatoes 

Vegan Mexican-style wraps with the same sides   

Thursday, Nov 12 

Chili con carne with rice, nachos, and mixed salad 

Ingredients Ground meat, onion, garlic, tomato, sweet potatoes, salt, oil, cumin, chili, carrots, kidney beans Rice Nachos – corn, salt, oil Mixed salad 

Chili sin carne (vegan chili) with the same sides   

Friday, Nov 13 

Carrot soup with homemade bread, butter, and a fruit bar 

Ingredients Soup – onion, chili, garlic, coconut milk, tomato, carrots (salt, SOY, palm fat, spring onion, CELERY), cornstarch Bread – WHEAT, yeast, salt, sugar, water, oil, garlic, rosemary Butter [blend] – oil, CREAM, water, Vitamin A, Vitamin D Fruit – 

The soup is vegan, served with the same sides   

Monday, Nov 16 

Fish nuggets with rice, Indian-style sauce, salad, cucumber, and carrots 

Ingredients Cod, breadcrumbs (WHEAT, yeast, water, salt), oil, corn flour, spices Rice Indian-style sauce – onion, tomatoes, coconut, spices Salad Cucumber Carrots 

Vegan patty, served with the same sides   

Tuesday, Nov 17 

Spaghetti Bolognese with Parmesan, mixed salad, and tomatoes Ingredients Pasta – WHEAT semolina, water Bolognese – Minced meat, onion, tomato, garlic, salt, oil, carrots, beef Salad – Iceberg lettuce and spinach Parmesan – MILK, salt, rennet Tomatoes 

Vegan Bolognese, served with the same sides   

Wednesday, Nov 18 

Chicken pasta with crispy bacon bits in a cream cheese sauce Ingredients Chicken breasts, bacon, penne pasta (WHEAT), mushrooms, onion, chives, vegan cream, Parmesan cheese (MILK), pepper cheese (MILK). Salad Cucumbers 

Vegan pasta with the same side dishes     

Thursday, Nov 19   Staff Development Day     

Friday, Nov 20 

Rice porridge with *slátur* (traditional sheep offal sausage), cinnamon, and raisins 

Ingredients Rice porridge – rice, water, lactose-free MILK, salt Liver sausage (*lifrapylsa*) – liver, suet, water, RYE FLOUR, WHEAT FLOUR, SOY PROTEIN, potato flour, OAT FLOUR, salt Cinnamon Raisins 

Vegan rice porridge   

Monday, Nov 23 

Cornflake-crusted fish patties with rice, sweet and sour sauce, and mixed fruit pieces 

Ingredients Fish nuggets – cod, breadcrumbs (WHEAT FLOUR, yeast, water, salt), oil, corn flour, spices Rice Indian-style sauce – onion, tomato, spices Fruit – 

Vegan patties with the same sides   

Tuesday, Nov 24 

Warm Mexican wraps with minced meat, yellow beans, salsa, lettuce, cucumbers, and tomatoes 

Ingredients Minced meat, onion, garlic, tomato, yellow beans, carrots, beans, rice, salt, oil, chili, bell pepper Salsa – tomato, onion, bell pepper 

Vegan wraps with the same sides   

Wednesday, Nov 25 

Chicken meatballs with fusilli (spiral pasta), Italian-style sauce, mixed salad, and cucumber 

Ingredients Chicken meatballs – chicken, water, SOY PROTEIN, WHEAT, yeast, salt, spices, corn starch, onion, sugar Italian sauce – onion, garlic, water, tomatoes, oil, oregano, salt, pepper Pasta – WHEAT, water, oil Mixed salad Cucumber 

Vegan patties with the same sides   

Thursday, Nov 26 

School-style meatballs with brown gravy, potatoes, salad, and coleslaw 

Ingredients Lamb, foal meat, and pork, water, dextrose, salt, pepper, paprika Brown gravy – onion, oil, vegan cream, gravy coloring, vegetable stock, water Coleslaw – red cabbage, white cabbage, lemon, salt Potatoes – Salad – 

Vegan patties with the same sides   

Friday, Nov 27 

Mexican soup with nachos, cheese, homemade bread, and butter Ingredients Tomato, tomato paste, CELERY, sweet potatoes, lemon, vegan cream, salt, pepper, paprika, curry powder Nachos – corn, salt, oil Cheese – MILK, water, rennet Butter – oil, CREAM, water, Vitamin A, Vitamin D Bread – WHEAT, water, oil, salt, yeast 

The soup is vegan, served with the same sides   

Monday, Nov 30 

Fish nuggets with barley, sweet and sour sauce, salad, and cucumber Ingredients Cod, Breadcrumbs (WHEAT, yeast, water, salt), oil, cornmeal, spices Rice Sweet and sour sauce – sugar, vinegar, water, tomato paste, carrots Salad Cucumber 

Vegan patty with the same sides